#14: Mindfulness in Nature – Drexel University
I was honored to be a part of Drexel University’s 2021 Fall Mindfulness and Well-Being course taught by Scott Quitel. Right in the heart … Read more
Appreciation
#13: HAPPY WITH ONE
What do we need to really exist here on the planet? What helps you live with more peace and happiness? A personal, natural progression, … Read more
#12: PAUSE ON THE PLANET, CONNECTING WITH YOUR TRUE NATURE
Not feeling your radiant, high-vibe, peaceful self? Try taking a moment just to be ‘wild and free’ with the earth, what I call for … Read more
#7: LOVE LETTER TO THE EARTH
Writing a love letter to the earth is one of my favorite experiences to do, and introduce to others, as a way to develop … Read more
#6. EARTH CARE: CONNECTING WITH THE HEALING ENERGY OF THE EARTH’S LOVE
Love from the Earth I had just finished a large year-long project for my workplace and was struggling with my energy after having many long … Read more